In our exponentially accelerating world, if you’ve felt overwhelmed by the relentless pace of life, now is the time to take a bold step into a transformative week designed just for you.

This isn’t just another temporary boost before you return to the fast life—it’s your essential mind-body reboot, where Catalysers, Breath and Devotion blend ancient practices with cutting-edge science to help you break through limits and reconnect with your best self

Feel the tension melt away as you synchronize with nature, and say goodbye to average: step into a future where energy and purpose drive every moment.

Limited Early Bird Offer!
Save 2000 PLN before 17/10

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The Blueprint for a Powerful Transformation

At the core of this retreat, you’ll harness the power of Catalysers, Breath, and Devotion to enter flow states—where brainwaves become coherent, aligning the conscious and subconscious mind.

In this state of harmony, a cocktail of feel-good hormones is released, enhancing your sense of well-being and facilitating transformative healing.

As you access your deepest wisdom, profound insights emerge, offering clarity and guiding you toward thriving in every aspect of your life.

Catalysers

Harness the elements of nature—cold, heat, music, breathwork, and movement—to activate neurobiological pathways that unlock effortless flow states, where focus, creativity, and productivity peak.

A hand-drawn diagram illustrating the process of gas exchange in the lungs. It shows the pathway air takes through the nose, trachea, and lungs, where oxygen (O2) is exchanged for carbon dioxide (CO2) in the alveoli.

Breath

Master your breath as the remote control to your mind, using it to create calm, clarity, and better performances by seamlessly aligning your emotional, biochemical, and structural health. And yes, breath gets mentioned twice because it’s just that important! 😉

Young child crawling on the ground outdoors with trees in the background.

Devotion

Just like a baby takes their first steps with determination, you can master the art of designing S.A.C.R.E.D. goals to align your actions with your deepest purpose. Confront challenges with the same resilience and clarity, reducing stress and cultivating inner strength, one step at a time.

Retreat Location

The Karkonosze Mountains, Poland, also known as the Giant Mountains, provide a breathtaking backdrop for your retreat. Located in the Jelenia Góra Basin, this region is rich in cultural heritage and natural beauty, making it the perfect setting for your transformative experience.

A small waterfall flowing through a rocky canyon in a forested area, with tall trees and a wooden railing along a trail on the right side.
A map of Europe and surrounding areas with colored dots and labels, including cities like Berlin, Warsaw, Prague, and a purple circle titled 'JG' near Prague.
Map of a mountainous region showing towns and natural landmarks, with labels in Polish. Notable features include mountains, lakes, and towns such as Bukovec, Čertova hora, Škrlarska Poreba, Harrachov, Jablonec, and Liberec, among others.

  • Wroclaw 2h
    Prague 2h30
    Berlin 4h
    Warsaw 6h

The Art of I’mPossible

The highlight of this retreat, weather permitting, culminates with the integration of all practices, with a climb to the mountain top in nothing but your shorts. 

This acts as a powerful symbol of personal growth and resilience you’ve forged throughout the week.

The climb will not only demonstrate to you,  your physical and mental progress but also solidify the profound changes you’ve made

Two people with backpacks are standing on a white salt flat, with a group of people in the distance, some wearing hats, in a hazy environment.
A person's legs and feet wearing brown boots and patterned pink pants, sitting on snow with visible snow patterns and footprints, possibly in a winter outdoor setting.
A snow-covered trail in a forest with evergreen trees on each side, under a bright sun shining in the clear sky.
A woman in workout attire flexing her bicep and looking confidently at the camera against a gray wall background.

Mathieu is a brilliant and empathetic leader. He has made a huge positive impact on my life ever since I started working with him. He has helped me get unstuck in my life and with my health overall, and is always continuously helping me optimize my performance — whether in my work and career, or just daily living. I use the tools and skills he has taught me every single day, and I am always grateful to learn more from him!

Kristina Wong - Writer & Fitness Enthusiast

Limited Early Bird Offer!
Save 2000 PLN before 17/10

Handwritten note with the words "Design my transformation" and a purple border.

Take a sec to check out the purchase terms before making your bold move!

Key Details

  • Arrival on Monday 10th with a welcome dinner .

    5 days fo immersive experiences.

    Plenty of time to recover and integrate between activities

    Departure Sunday 16th after breakfast.

  • We keep it exclusive and inclusive—a small, supportive group that feels like long-time friends.

    Expect deep connections, shared experiences, and plenty of fun as you explore your limits together.

  • Your retreat will be held in newly built, state-of-the-art houses, offering all the comforts and conveniences you need, including a charger for electric cars.

    Nestled deep in the forest, up in the mountains, these homes provide a perfect blend of modern luxury and natural beauty.

  • Every meal is freshly made and vegetarian by a person who understands the importance of nourishing your body, mind, and spirit.

    Expect dishes that are both delicious and revitalizing, fueling you for the transformative experiences ahead.

Modern white houses with wooden accents surrounded by tall trees in a forested area, sunlight filtering through the leaves.
A backyard deck with a small hot tub, a sauna, and patio chairs, surrounded by trees.
A modern house with a sloped metal roof, glass doors with curtains, and a grassy yard with a stone-path, surrounded by trees under a clear blue sky.
Living room with blue sofa, a yellow pillow, a wall clock, a landscape painting, and an open kitchen with light wood cabinets, black sink, coffee maker, paper towel roll, and window blinds.
A small bedroom with two single beds with white bedding and decorative pillows, a wooden headboard, a black nightstand, a window with a green curtain, and a view of trees outside.
Night view of outdoor patio area with curtains, string lights, and a grill, next to modern houses on a snowy slope.

Investment

  • More or less 1830€

    Transportation to the site not Included.

    We can help you find the most convenient way of arriving.

    Simply ask us.

  • More or less 1360€

    Save 2000 PLN, about 470€.

Your Instructor

Close-up black and white photo of a woman with glasses, short curly hair, and freckles, wearing a striped shirt, lying on a textured surface.

  • Chiropractor

    A leading specialist in musicians’ health, Dr. Mathieu Spencer III has become the go-to professional for top artists, including Fryderyk-winning musicians, seeking to optimize their performance and well-being.

    Drawing from advanced training under elite sports chiropractors worldwide, he has mastered the integration of flow state techniques, making them accessible and impactful for all.

    As one of the first certified Wim Hof instructors, he combines these powerful methods with his holistic approach, sharing his expertise through engaging sketch-note videos and transformative retreats.

    Dr. Spencer believes that musicians play a significant role in influencing society, and by improving their health and well-being, he aims to make a positive impact that resonates beyond the individual.

Limited Early Bird Offer!
Save 2000 PLN before 17/10

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Take a sec to check out the purchase terms before making your bold move!

Benefits of our Experiential Retreat

  • Seamlessly integrating mind and body through unique tools, unlocking a state of Flow that enhances joy, focus, resilience, and strength.

  • Providing transformative experiences that empower you to navigate challenges with newfound strength, clarity, and adaptability.

  • Transformative tools and experiences synergize to sharpen focus, streamline thoughts, and unlock a heightened state of cognitive precision.

  • Optimize physical and mental coordination, fostering a state of Flow that enhances endurance, precision, and overall athletic prowess.

  • Engaging in practices that promote flow states stimulate creativity and innovative thinking, nurturing a mindset for problem-solving and ideation.

  • Techniques for managing stress and achieving mental clarity can positively impact sleep patterns, contributing to better overall well-being.

  • Participants may experience a boost in energy and vitality as a result of improved focus, reduced stress, and enhanced physiological health.

Rooted in cutting-edge research from the world’s most esteemed academic institutions, our experiential retreat offers a program of unparalleled excellence, seamlessly integrating modern science with ancient wisdom.

Harvard University crest featuring a red shield with open books displaying the Latin words Veritas and Harvard, surrounded by a golden laurel wreath and ribbon with the word Harvard.

Harvard found subjects to have THREE DAYS of heightened creativity after a flow state.

NASA logo with blue circle, white stars, red swoosh, and white text.

NASA found that working in sync with your circadian rhythm can significantly boost your productivity

Logo of McKinsey & Company in blue text on a white background.

McKinsey found a 500% increase in productivity by executives who regularly access flow states.

Radboud University logo on red background with shield, hat, and Latin inscription

Cold exposure, breathwork, and mental resilience may benefit inflammatory and autoimmune conditions.

DARPA logo with a globe in the background.

Advanced Brain Monitoring & Darpa found subjects to have a 490% increase in skill acquisition.

University of Sussex logo with a blue background and white text.

Breathwork significantly reduced stress compared to controls, showing lower stress levels post-intervention.

Logo of the University of Sydney, featuring a shield with a red lion at the top, a blue cross with yellow stars and an open book, accompanied by the text 'The University of Sydney' in blue.

The University of Sydney found subjects to have a 430% increase in creative problem solving!

Harvard University emblem with a red shield, gold laurel crown, and a banner reading 'Veritas' with three open books.

Nature exposure linked to better cognitive function, brain activity, blood pressure, mental health, physical activity, and sleep.

Black and white portrait of a woman with shoulder-length hair, glasses, and a blazer, smiling, against a striped background.

First time doing cold/hot therapy with a group and guess what? Turns out, I'm more tolerant than I thought! Could've gone for another round of cold and sauna, but hey, I feel completely renovated and energized now. Solid experience!

Highly recommend!

Stephanie Lalama - Marketing Executive

We’re Fighting for Your Future
Are You Ready to Reboot and Level Up Your Life?

A sketched sign with purple border and black handwritten text reading 'Design my transformation click' on graph paper background.

Take a sec to check out the purchase terms before making your bold move!

Limited Early Bird Offer!
Save 2000 PLN before 17/10